All this working out has made my quadriceps a little angry with me apparently. Let's just say walking up and down stairs is a rather painful experience currently. So...out of respect for my legs, I decided to only do 2 miles at our run yesterday at the Arboretum. Janine and I did a lap (2 miles) at a steady pace and then walked about 1/4 of a mile after that to cool down. We took some pictures for your viewing pleasure....enjoy! 
The Arboretum in all it's glory
Post run - sweaty and worn out!
The Arboretum in all it's glory Post run - sweaty and worn out!
Stretching out after our run - I am trying to make nice with my quads again! =)
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